Gardening activities: Level 1: Watering

Benefits:

• keeps your plants healthy
• helps to increase muscle strength and balance
• helps mobility and co-ordination

You will need:

• water retaining gel
• compost
• watering can

Check plant needs watering

Add water retaining gel to compost

Fill watering can

Carry watering can close to body

Water the area above the plant roots

Use a rose for young plants